Survive a Breakup: In 8 Step Heal Your Heart, Reclaim Your Power, and Come Back Stronger
The First 72 Hours (Raw Survival Mode) “In those initial hours after someone walks away, you’re plunged into a whirlwind of emotional distress that feels almost physical.” Your body enters a stress response. Your appetite disappears. Sleep becomes impossible. Your mind replays everything on loop, searching for the exact moment it all went wrong. You […]