Important Notice
Disclaimer – LoveAndBreakups.com
Hey there,
Thanks for stopping by. Before you read on, I want to be clear about what this space is—and isn’t.
The stories, reflections, and advice you’ll find here come from personal experience, research, and a whole lot of heart. But I’m not a licensed therapist, counselor, psychologist, or medical professional. Nothing on LoveAndBreakups.com should be taken as professional advice or a substitute for care from a qualified expert.
Some stories may be inspired by real life—but names, details, and timelines are often changed to protect privacy or illustrate a common emotional pattern. Unless I say otherwise, assume it’s a blend of truth and storytelling meant to help you feel less alone—not a documentary.
Every relationship is different. What helped me (or someone else) might not work for you—and that’s okay. You know your situation best. Always trust your instincts, and when in doubt, talk to someone trained to help.
If you’re dealing with emotional pain, abuse, thoughts of self-harm, or serious mental health struggles—please reach out to a licensed professional or contact a crisis support service in your area. Asking for help isn’t weakness—it’s one of the bravest things you can do.
You’re responsible for how you use the ideas shared here. My hope? That they offer comfort, clarity, or even just a moment of “me too.” But never a replacement for real support.
With care,
— The Team at LoveAndBreakups.com